Words that uplift and empower | Creative Experiences and Art by Joy Adan
This simple mocha smoothie recipe is a great way to get a much needed caffeine hit alongside a bunch of other nutrients that are actually good for you. For anyone who needs their morning coffee, it’s a cool and refreshing alternative that’s perfect for a summer morning or throwing into the gym bag. Avocado adds Vitamin K, C, B5, B6 and E, not to mention potassium, protein and folate. The yoghurt
This sweet, refreshing mango smoothie takes less than 5 minutes to make. And it’s the bomb. Try it – you won’t regret it. Green mango and almond smoothie recipe Save Print Prep time 3 mins Cook time 1 min Total time 4 mins Recipe type: Smoothie Ingredients ½ cup chilled or frozen mango 1 cup chilled coconut water 1 tablespoon MiLA’s Gift Almond Coconut spread ¼ cup spinach
